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JF Tuesday Message - 07.14

Jul 14, 2026
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This is a moment of suffering. Suffering is part of life.
May I be kind to myself in this moment.
May I give myself the compassion I need." Kristin Neff

Dear 2026 Jameson Fellows, Happy Belated Birthday to KRISTA!! :)

Journal Prompt: Compassion Starts With You

Think about a time when you were patient, understanding, or kind to someone else. Now ask yourself:

If I offered myself that same compassion today, what would I say, forgive, or let go of?

Reflect on:

  • What have you been expecting too much of yourself lately?
  • Where could you replace self-criticism with understanding?
  • What is one small way you can show yourself kindness this week?

 

Self-Care Activity: Write Yourself a Compassion Note

Take five minutes to write a short note to yourself as if you were writing to a close friend who is having a hard day.

Include:

  • One thing you're proud of yourself for.
  • One reminder that you don't have to be perfect.
  • One encouraging sentence to carry with you today.

Fold it up and keep it in your wallet, journal, or phone notes to read the next time you need a little extra compassion.

We are accepting referrals for the 2027 Jameson Fellow Cohort! We encourage you to make a recommendation. 

Click Here to Submit a 2027 JF Cohort Referral 


RSVP for Gard's Pool Party & Potluck 

We’ve opened a space in the Kajabi Hub to upload your photos from the Invisible Photo exercise. Thank you to those who have already done so!

Submit Your Photo 

We are still accepting book cover submissions in the Kajabi Hub. You can browse fellow submissions and upload your own art by clicking below.

Submit Your Book Cover 

Fellows Spotlight Form: Complete the Fellows Spotlight Form, OR We invite you to interview and submit on behalf of a peer fellow. Check out all the fellows we've spotlighted this year so far by clicking below.

Complete Fellow Spotlight Form 

Monday Message: Email mackenzie@compassionatelv.org if you would like to add anything to our weekly newsletter. Check it out for many other events and resources.

Follow CLV on Instagram, LinkedIn, and Facebook

Explore Compassionate Las Vegas 

If you have questions on Kajabi coaching specifically, connect with Will Rucker at will@winningwithwill.com 


📆 SAVE THE DATES:

August 22 - 4 to 8 PM: Gard's Pool Party & Potluck

September 23: Moonridge Philanthropy Leaders Summit

October 9, 8:30 to 5:00 PM: Circles of Trust Workshop at UWSN


IMPORTANT NOTE: If you haven't already, be sure to opt in to communications from the Kajabi platform. This is our online hub, where all resources are available.

As always, thank you for the energy and purpose you bring to this cohort. Looking forward to seeing many of you at these upcoming events. 😊 

 

 

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