JF Tuesday Message - 08.18

"A kind gesture can reach a wound that only compassion can heal."

- Steve Maraboli

Dear 2026 Jameson Fellows, 

Journal Prompt: Where in my life am I being invited to respond with more compassion — toward someone else or toward myself? What would one small act of kindness look like today?

Self-Care Activity: The Compassion Pause

Set aside 10 quiet minutes.

1. Place one hand over your heart and take five slow breaths.
2. Name what you’re feeling without judging it: “I’m feeling ___.”
3. Remind yourself: “It makes sense that I feel this way.”
4. Ask: “What do I need most right now?”
5. Choose one gentle action—rest, drink water, step outside, stretch, or contact someone supportive.

Close by saying: “I deserve the same compassion I offer others.”

RSVP for Gard's Pool Party & Potluck 

We’ve opened a space in the Kajabi Hub to upload your photos from the Invisible Photo exercise. Thank you to those who have already done so!

Submit Your Photo 

We are still accepting book cover submissions in the Kajabi Hub. You can browse fellow submissions and upload your own art by clicking below.

Submit Your Book Cover 

Fellows Spotlight Form: Complete the Fellows Spotlight Form, OR We invite you to interview and submit on behalf of a peer fellow. Check out all the fellows we've spotlighted this year so far by clicking below.

Complete Fellow Spotlight Form 

Monday Message: Email mackenzie@compassionatelv.org if you would like to add anything to our weekly newsletter. Check it out for many other events and resources.

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Explore Compassionate Las Vegas 

If you have questions on Kajabi coaching specifically, connect with Will Rucker at will@winningwithwill.com